I am celebrating right now!! I have reached the finals of the MPower Awards!! This is incredibly exciting because these awards showcase t...

What can a toddler get out of a yoga session? I am so excited to be launching my Toddler Yoga sessions but I am sure there will be many o...

We hear it in the news and all over social media that children in schools should be doing yoga.... but why? I hope this blog can shed a l...

During our yoga stories we explore a variety of emotions from happiness, excitement and bravery to feeling sad, scared or lonely. Not on...