I am celebrating right now!! I have reached the finals of the MPower Awards!! This is incredibly exciting because these awards showcase the hardworking mums ...

What can a toddler get out of a yoga session? I am so excited to be launching my Toddler Yoga sessions but I am sure there will be many of you thinking “how ...

We hear it in the news and all over social media that children in schools should be doing yoga.... but why? I hope this blog can shed a little light on this ...

During our yoga stories we explore a variety of emotions from happiness, excitement and bravery to feeling sad, scared or lonely. Not only do I use stories ...