MPower Awards

I am celebrating right now!! I have reached the finals of the MPower Awards!! This is incredibly exciting because these awards showcase...

Toddler Yoga - Your Questions Answered

What can a toddler get out of a yoga session? I am so excited to be launching my Toddler Yoga sessions but I am sure there will be many...

5 Ways Yoga Benefits your Child

We hear it in the news and all over social media that children in schools should be doing yoga.... but why? I hope this blog can shed a...

The Idea of Me

During our yoga stories we explore a variety of emotions from happiness, excitement and bravery to feeling sad, scared or lonely. Not...